As a widower, I felt extremely lonely and disconnected in my neighborhood and home. My friend introduced me to the idea of retirement living in an independent retirement community. I looked at several in Brevard County, but none had the sense of family or friendliness that Glenbrooke has. I’m here at Glenbrooke to stay!
4 Ways Seniors can Live Young at Glenbrooke Back
Many seniors desire to hold on to the feeling of youthful euphoria that they have experienced in their early life. But this can be difficult due to the physical and mental exhaustion that typically comes along with aging. No matter what life may bring to you, with a positive attitude, enthusiasm, and the right resources, it is possible to bring excitement and youthfulness back to your independent or assisted senior living in Palm Bay, Florida.
1. Eating Healthfully
You know the saying “you are what you eat”? Well if that’s the case, then consuming nutritious meals full of vitamins and proteins will supply your body with energy and strength. At Glenbrooke at Palm Bay, you will experience resort-style dining with fresh meals prepared daily by our wonderful chef. Eating foods that consist of all the nutrients your body needs will help you feel your best and enable you to live your best in retirement.
One of the easiest ways of feeling young is by socializing with people around you. Interacting and building relationships strengthens your mental health and allows you to feel youthfully exuberant. At Glenbrooke, we offer various activities everyday so that you can engage with residents and staff while participating in activities that you enjoy! You can find all of the planned events and activities on our monthly activity calendar, which is provided to all residents.
The benefits of physical activity are endless. Modifying a physical activity or exercise routine keeps the body and mind refreshed, and it can help prevent a number of diseases. You can get your blood pumping at Glenbrooke at Palm Bay at our fitness and wellness center or swimming pool. Our options allow residents of any ability to safely and productively exercise.
Stimulating your mind is one of the most exciting parts of youthful living. The feeling you get when you learn or discover something new is extraordinary. You can continue to learn with resources found at Glenbrooke’s library. Diving into an educational book offers a getaway into the excitement of learning new things.
Some say age is just a number. As long as seniors engage in all of the wonderful parts of life, they will continue to feel young at heart! Glenbrooke at Palm Bay offers endless possibilities for living young in senior living.