We watched Glenbrooke being built and knew right away that we would be selling our home to enjoy our retirement here. We have been here since 2003 and we will continue living here. Glenbrooke’s staff is second to none and they have become our family. Our friends that live here at Glenbrooke are also more like family. We enjoy the activities and lifestyle that Glenbrooke offers and truly believe there is not a better place to live out our retirement!
Beat the Heat and Sun Back
Summer is here! The sun is out and the temperatures are rising quickly. Though summer is the best time for outdoor activities, it is important to protect yourself from the sun during the heat of summer. Here are some ways to beat the heat and sun during the summer months.
- Be sure to always wear sunscreen, even on cloudy or overcast days. Your skin is very delicate and it is important to protect it as much as possible, even if you are only outdoors for a short period of time. Limit your time outdoors to reduce the risk of dehydration and heat stroke. It is important to remain hydrated while being outside. Be sure to drink plenty of water. Know the signs of heat stroke and stay in the shade when possible.
- Loose, protective clothing when outside is recommended. Thinner fabrics like cotton will help to keep you cool while also protecting your skin from sunburn. Try to avoid wearing darker colors because they attract the sunlight. A hat is a useful accessory to wear while outdoors to block the sun from your eyes and prevent sunburn on your scalp and face.
- Going for walks during the morning hours is a great way to be outside and still beat the heat. The summer mornings tend to be cooler than the blistering afternoons and are the perfect time to get some fresh air and exercise as the hottest part of the day is a few hours away. A short walk is a great way to relax and is a peaceful way to work on mental health.
- There are many fun ways to beat the heat while staying indoors. It is easy to beat the heat by staying in the air conditioning. Games like cards or checkers are great summer activities. These can be played inside, away from the heat and bright sun. Games that require a partner are fun ways to catch up with friends or meet someone new. Sewing, knitting, and quilting are more fun activities to pass the time while staying indoors and creating something beautiful. You can knit a scarf for yourself for make a quilt for a family member. If you prefer to relax, you can always pick up a book or watch a movie
It is important to follow precautions during the summer to protect yourself from the sun and heat. Following these precautions will help us prevent sunburn, dehydration and more. Enjoy your summer!
As a widower, I felt extremely lonely and disconnected in my neighborhood and home. My friend introduced me to the idea of retirement living in an independent retirement community. I looked at several in Brevard County, but none had the sense of family or friendliness that Glenbrooke has. I’m here at Glenbrooke to stay!
I waited too long to make the move to Glenbrooke. I visited many times and told several of my friends to move, but couldn't seem to brave it for myself. The staff at Glenbrooke never gave up on me, and even helped to see me through the selling of my home and assisted with all the arrangements to make the move! I now feel that I have regained my zest for life and am proud to say that I have found the person I enjoy spending all my time with. I would have never had such an opportunity staying in ...Show More
My husband and I selected Glenbrooke as our home of choice to enhance our retirement lifestyle, but never thought about what Glenbrooke would offer if either of us passed away. After his passing, our children asked me to move closer to them. Even with my limited vision, I am able to maintain an independent, active, vibrant and fulfilling lifestyle. The staff is always available to meet any wants or needs that I may have, and they always do it with a smile and a hug.
Moving to Glenbrooke is the best decision I have ever made. I feel safe, secure and completely at home. My friends and family who come to visit can’t believe that my apartment is so spacious and beautiful! They are always complimenting me on my home and I never get tired of hearing the words “what a nice apartment”. The friends and family I have gained since moving here have definitely helped fill a void in my life, and I have peace of mind everyday knowing I have the freedom to engage as much or as little as I want.
I LOVE Living at Glenbrooke! They truly care about us. We asked for a change to the food and it was done quickly and is delicious. Thank you, Glenbrooke for taking such great care of us and making sure we are happy residents.