We watched Glenbrooke being built and knew right away that we would be selling our home to enjoy our retirement here. We have been here since 2003 and we will continue living here. Glenbrooke’s staff is second to none and they have become our family. Our friends that live here at Glenbrooke are also more like family. We enjoy the activities and lifestyle that Glenbrooke offers and truly believe there is not a better place to live out our retirement!
Laughter Really IS The Best Medicine Back
You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They had their stress level and short-term memory measured in the study. They were put in two groups. One sat silently unable to communicate at all or even read. The other group watched a fun array of videos.
The participants gave saliva samples and took short memory test after 20 minutes in their groups. The study revealed that the group who laughed performed a great deal better in the memory recall
category and had higher improvement in their ability to recall. The group that laughed showed lower levels of cortisol (meaning they were less stressed) from watching the funny videos.
Other interesting findings by the researchers at Loma Linda University in California is that laughing can lower blood pressure, reduces stress hormone levels, tones your abs, improves your cardiac health, boosts T cells, triggers the release of endorphins (which helps ease pain) and produces a general sense of well-being! Now, that is no laughing matter!
It is recommended that older adults watch something humorous on TV at least 20 minutes a day! Laughter can be the long-term medication you have needed.
Find a funny TV series, a funny friend, go to a funny movie or comedy show… whatever you choose – just enjoy the laugher and better health!
“Orange you happy you read this blog?”
Okay, so maybe you want to find something funnier than that!
As a widower, I felt extremely lonely and disconnected in my neighborhood and home. My friend introduced me to the idea of retirement living in an independent retirement community. I looked at several in Brevard County, but none had the sense of family or friendliness that Glenbrooke has. I’m here at Glenbrooke to stay!
I waited too long to make the move to Glenbrooke. I visited many times and told several of my friends to move, but couldn't seem to brave it for myself. The staff at Glenbrooke never gave up on me, and even helped to see me through the selling of my home and assisted with all the arrangements to make the move! I now feel that I have regained my zest for life and am proud to say that I have found the person I enjoy spending all my time with. I would have never had such an opportunity staying in my house. I am truly at home here!
My husband and I selected Glenbrooke as our home of choice to enhance our retirement lifestyle, but never thought about what Glenbrooke would offer if either of us passed away. After his passing, our children asked me to move closer to them. Even with my limited vision, I am able to maintain an independent, active, vibrant and fulfilling lifestyle. The staff is always available to meet any wants or needs that I may have, and they always do it with a smile and a hug.
Moving to Glenbrooke is the best decision I have ever made. I feel safe, secure and completely at home. My friends and family who come to visit can’t believe that my apartment is so spacious and beautiful! They are always complimenting me on my home and I never get tired of hearing the words “what a nice apartment”. The friends and family I have gained since moving here have definitely helped fill a void in my life, and I have peace of mind everyday knowing I have the freedom to engage as much or as little as I want.
I LOVE Living at Glenbrooke! They truly care about us. We asked for a change to the food and it was done quickly and is delicious. Thank you, Glenbrooke for taking such great care of us and making sure we are happy residents.