It’s that old familiar problem...not getting a good night’s rest. Whether it’s having trouble falling asleep, waking up frequently in the night or early morning, getting less quality sleep (a.k.a. “deep sleep”), or only being able to sleep for a few hours; sleep disorders tend to surface as a…
Have you ever heard the old adage, “The number one root of all illness, as we know, is stress?” While that may not be completely correct, it is widely known that stress not only complicates many health problems, it can actually cause disease that is long lasting. Unfortunately, as we age, our…
Happy Summer! One of the best things about summer is the transformation in the produce aisle at the grocery store. From watermelon to summer squash, there are so many reasons to love eating during the summer months. Here are a few summer-friendly recipes that are sure to be a hit as…
Now that the kids are out of the house, it’s okay to have ice cream for breakfast, right? It may seem tempting to just relax and go against all of those nutritional “rules” you enforced with your family for so many years just for fun, but there are many reasons why eating healthy is one…
Living with chronic pain is one of the most common experiences many seniors face daily. Chronic pain can result from a disability, injury (such as a fall), fibromyalgia, endometriosis, chronic fatigue syndrome, multiple sclerosis, arthritis, shingles, nerve damage, and even…
It’s hard to put a price on independence when you enjoy living alone. There are many reasons why nearly 12 million seniors in the US live alone. Whether its a desire to maintain your own schedule or routine, care for yourself, or live and interact with those around in the ways you always have;…
Did you know that February is National Heart Month? Now we’re not talking about all the hearts and love that accompanies Valentine’s Day, although that is wonderful! National Heart Month gives the opportunity to increase awareness about heart health, heart disease, and what you can do to…
If you feel like happiness is talking about books with friends, then a book club might just be what you are looking for. On the other hand, if you don’t consider yourself much of a reader, you may just want to give a book club a try anyway! Reading improves your cognition and mental sharpness,…
It’s time to spread some holiday cheer! The holidays are a wonderful time filled with family, tradition, and fun! Whether you like staying in, or going out; here are a few great ideas to help you stay connected with family and friends this holiday season.
Do you go to bed at night wishing your days were more productive, creative, and purposeful? Experiencing boredom can rob us of the joy and happiness life has to offer at any stage of life. For seniors who spend much of their days alone or with limited interactions, it can be daunting to find…
In many ways, having a purpose in life directly correlates with one’s overall satisfaction and happiness, better physical functioning, and better sleep! Dr. Patricia Boyle, a neuropsychologist at the Rush Alzheimer’s Disease Center in Chicago says that having purpose is “a very robust predictor…
Have you ever heard the phrase, “There’s no place like home except Grandma’s?” Senior community living allows you to enjoy the freedom to do the things you want to do, when you want to do them. This includes having your grandchildren come visit you at your house! Your grandchildren are always…
Did you know there are simple ways you can modify your home to keep
you safe from dangerous falls that may lead to serious consequences?
According to the Centers for Disease Control and Prevention, one out of
three seniors experience falls every year that lead to injuries such as hip
fractures,…
For many people, aging well is a choice affected by daily decisions, habits, and lifestyle. During your senior years, making smart choices for your body, mind, and spirit enriches your life and brightens the aging process. Of course, there are many things out of our control when we get older,…
We watched Glenbrooke being built and knew right away that we would be selling our home to enjoy our retirement here. We have been here since 2003 and we will continue living here. Glenbrooke’s staff is second to none and they have become our family. Our friends that live here at Glenbrooke are also more like family. We enjoy the activities and lifestyle that Glenbrooke offers and truly believe…
As a widower, I felt extremely lonely and disconnected in my neighborhood and home. My friend introduced me to the idea of retirement living in an independent retirement community. I looked at several in Brevard County, but none had the sense of family or friendliness that Glenbrooke has. I’m here at Glenbrooke to stay!
I waited too long to make the move to Glenbrooke. I visited many times and told several of my friends to move, but couldn't seem to brave it for myself. The staff at Glenbrooke never gave up on me, and even helped to see me through the selling of my home and assisted with all the arrangements to make the move! I now feel that I have regained my zest for life and am proud to say that I have found…
My husband and I selected Glenbrooke as our home of choice to enhance our retirement lifestyle, but never thought about what Glenbrooke would offer if either of us passed away. After his passing, our children asked me to move closer to them. Even with my limited vision, I am able to maintain an independent, active, vibrant and fulfilling lifestyle. The staff is always available to meet any wants…
Moving to Glenbrooke is the best decision I have ever made. I feel safe, secure and completely at home. My friends and family who come to visit can’t believe that my apartment is so spacious and beautiful! They are always complimenting me on my home and I never get tired of hearing the words “what a nice apartment”. The friends and family I have gained since moving here have definitely helped…
I LOVE Living at Glenbrooke! They truly care about us. We asked for a change to the food and it was done quickly and is delicious. Thank you, Glenbrooke for taking such great care of us and making sure we are happy residents.
